Vegan Tuna Salad Recipe
I'm so happy to share with you this recipe. I love making it on many occasions. It's perfect as an appetizer for dinner parties. You can...
Ever tried to make Microgreen with Chia Seeds?
You probably know sprouting seeds make it healthier, right? But do you know going further as microgreens, you get an even higher amount...
Do you save raw opened onions? I don't... see why.
Have you ever heard half of an onion should not be saved or consumed the next day? Yes?.... No?.... I heard it a while ago. I was very...
Eating local foods
Do you know where the food you eat comes from? If you care about your food, its nutritional value, the freshness and the flavour of it,...
Cheesecake de Limão e Chocolate
A receita básica deste Cheesecake é feita com a crosta de nozes pecan e com o creme de limão. Mas esta receita pode ser feita de diversas...
Lemon Carob Cheesecake
This Cheesecake can be done in many different ways. You can use your creativity and adapt it according to your taste. The basic recipe...
Alfarroba para substituir chocolate
Alfarroba é um excelente substituto para o chocolate ou cacau. É um alimento saudável que possui elevado valor nutritivo.
Rolfing during pregnancy
Did you know that Rolfing is a gentle and relaxing style of therapy? Rolfing single sessions can be very beneficial for expectant moms and t
Menos açúcar mais saúde
Você já ouviu falar que açúcar não faz bem pra saúde? Muito provável que você sabe que não faz bem, que engorda e não tem nenhum valor nutri
Fruit juices or veggies smoothies?
As tempting as fruit juices and fruit smoothies may be, we should try to limit our intake.